Why Do We Let Others Judge Us & How It Damages Us?

Hey, it’s Rabs here—back again with another deep dive into the messy, frustrating, and sometimes downright hilarious world of human emotions. Let’s talk about something I’ve struggled with for years: judgment. Why do we let people judge us? More importantly, why do we let their judgment define us? If you’re anything like me—someone who grew … Read more

Being There!

We are humans. In normal conditions we can’t live alone in solitude. We always yearn for company. It may be our own kith and kin or our friends, our extended family. The negative emotions fade away when we have love and support without any conditions or questions. The stress of life vanishes when we know … Read more

How Depression Changed My Perspective on Life

Life is messy, unpredictable, and sometimes just plain unfair. I used to believe that happiness was something everyone else had figured out except me. That feeling of being left out, of being stuck in a dark, endless tunnel, became my reality for years.Depression isn’t just sadness. It’s an overwhelming weight that crushes you, making even … Read more

The Therapy That Poetry Is 

Poetry from time immemorial has been an alternative form of therapy in times of depression.  Poetry has always been accused of carrying one from something real to something unreal, from something factful to something fictitious and to top it all, of offering a flight of escapism from the harsh reality of life to fanciful world. … Read more

अंतर्मन की चीख

अंतर्मन की चीख मां का दूध छुड़ाकर जब, अम्मा ने पानी पिलाया था, वो काम कर सके घर भर का, यह सोचकर मुझे रुलाया था, तब चीख रहा था अंतर्मन.. कुछ पूछ रहा था अंतर्मन… भैया को खिलौने नए-नए, मुझको मिलते थे रहे सहे, मक्खन, मलाई, फल, मिठाई, मेरे हिस्से सुखी रोटी ही आई, तब … Read more

The Journey to Finding Myself: A Story of Self-Discovery

A Story of Self-Discovery Greetings, dear readers! I’m Rabs, and today I invite you to delve into my musings. Welcome to my eclectic journal, a space where I unravel the unpredictable journey of life and explore how to cultivate an unshakeable spirit amidst the whirlwind of chaos. Life has a funny way of throwing curveballs … Read more

अब फर्क नहीं पड़ता

शिकवा लोग से करना छोड़ दिया है, हमने थोड़ी सी खुशी के लिए मरना छोड़ दिया है। अब आए तो फर्क नहीं जाए तो फर्क नहीं, कुछ इस तरीके से हमने खुद को रोक लिया है। और शिकवा हमने करना छोड़ दिया है, अब रूठना छोड़ दिया है, मनाना छोड़ दिया है, जमाने को गम … Read more

थी एक बच्ची

थी एक बच्ची सीधी साधी सी करती थी नादानी वो बड़ी प्यारी सी तोड के जंजीरे वो उरना चाहती थी आसमान का शेर वो करना चाहती थी की जिम्मेदारी से इस कदर दबी की मुस्कुराना छौड दिया इतनी बदनाम हुई की ज़माने को गम बताना छौड दिया थी अल्बैली वो दीवानी सी करती थी बतीया … Read more

Trapped- Deep Inside

Introduction: Trapped- Deep Inside is a mental health poetries and short stories anthology in English. It has heart touching poems and stories on depression, anxiety and real-life incidences. Positives: The time we are living in, everyone is going through mental health issues. Some face it due to deliberation by other while some others have been … Read more