Trapped- Deep Inside

Introduction:

Trapped- Deep Inside is a mental health poetries and short stories anthology in English. It has heart touching poems and stories on depression, anxiety and real-life incidences.

Positives:

The time we are living in, everyone is going through mental health issues. Some face it due to deliberation by other while some others have been impacted unknowingly. This book is a progressive compilation of poems talking about post traumatic syndrome, depression and affirmation with positive endings. One of the contributors is an international psychologist and she has shared her case study of real-life sibling differences and how it affects them mentally growing up. You have stories covering grieving over the loss of dear one.  Also, you have a rare warrior as one of the contributors with beautiful poems. In the end you also get some complimentary poems and prose to read.

Negatives:

In some of the stories the proper structuring of the sentences needed little bit more effort.

Conclusion:

You must read this book even if you don’t think you have any mental health issues because at times the symptoms are invisible. You can even give it to someone whom you think needs it right now as the contributing authors have shared their life experiences in the forms of poetries and stories. Our conclusion is to read and gift to create awareness about importance of mental health.